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Odd News, Apparently I’m Stylish
Dear Readers, You may have noticed the odd news. Stylish Zahara nominated me as a stylish blogger. This is one more example about why technology is a form of self-care, because despite it all,...
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Waiting For Self-Care to Start
Self-Care Tip #176 – Don’t wait to start caring for your self. I’ll get to it when things slow down for me. I can’t handle one more stress on top of the kids and all the people who take, take, take....
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Connection is Part of Self-Care
Image via Wikipedia Self-Care Tip #177 – Discover your connections to others. Be a friend to yourself. Every Sabbath in my son’s class, the teacher prays for the offering, Please help it bless all...
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Get Out Of The Company Of Comparisons. Forget About Fairness.
Image by Wonderlane via Flickr Self-Care #186 – Forget about fairness. It’s raining here; herding us. I don’t like driving at night, but driving in the rain at night is worse. Driving in the rain at...
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So Many Choices, So Little Time …For Self-Care
Image via Wikipedia Self-Care Tip #198 – Being a friend to yourself might be saying, No. Our culture is brimming. Brimming with…, well take your pick; walking the dogs, turning in a take-home test,...
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Imagine If You Were Your Own Friend, And Take Your Advice
Image by Rev. Xanatos Satanicos Bombasticos (ClintJCL) via Flickr Self-Care Tip #234 – Imagine if you were your own friend, and take your advice. Joana Johnson, author of CreatingBrains.com, full-time...
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Positive Emotions and Behaviors are Contagious Too
Image by dfarber via Flickr We are doing a narrative series on understanding where emotions and behaviors come from: Emotions Are Contagious Our own Emotional Junk Positive Emotions and Behaviors are...
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Presence – What is Turning In You?
Image by Nina Matthews Photography via Flickr It’s summer break already and that means more Mom-time for the kids,… and a few other things. But if there’s more Mom-time for the kids, we all know what...
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No One is Choosing For You – Know Your Choices For Health
Yesterday we asked some pithy questions re: Why Psychiatry? Your responses were received with gratitude and humility. It takes courage to understand our connection with psychiatry considering ongoing...
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Social-Media as Self-Care
Image via CrunchBase Hello Friends. Introducing you to mutually interested others in being a friend to yourself: #MHON is a supportive Twitter chat led by credentialed Mental Health professionals...
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